Where To Put Your Bed

It may seem a little silly, but where you put your bed can do a lot to make a room look a certain way. Maybe you want a room that appears larger than it is, or maybe you want a room that appears filled more. Whatever it is that you are going for, the first place to start with any kind of bedroom decoration is the placement of the bed. While this indeed is the first place to start, you should also consider the overall design as you consider the best place for your bed.

Against the wall and centered
Without doubt the most common placement of almost every bed is with the head board against the wall and the bed located somewhere close to the center. This is a very functional choice as it allows room to reach the closet, room for a dresser or two, and when shared with another person a room for each of you to get on their own side. The one thing going against this placement is a lack of originality.

In a corner
Probably the second most common location for a bed is in one of the room’s corners. This works great when you don’t have a lot of space to maneuver or put other things. However, it can throw the look of a room off quite a bit without some kind of counterbalance such as a couch in the opposite corner.

In the middle of the room
This is often a position chosen by people who either really like their bed, or have very large bedrooms. If you have a very large bedroom putting your bed in the middle of the room may actually be one of the best design ideas you could have. However, you will want to make sure the bed is made as you never know when someone else might get a peak.

Types of Bed
There are lots of types of beds to compliment any room. For example, some metal style beds such as this one can look really good in a rustic setting whereas a more contemporary metal bed like this one from Tranquility Beds will look great.

In the end, there are countless places to put a bed. The thing that is important is that you are happy with arrangement. However, before going with the old stand by, experiment a little and see if you can find something else you like.

Fighting Sleep Apnea

It really doesn’t seem that long ago when a person snored loudly, the only thing people thought about was sleeping in a different room. However, as medical science has advanced, a new disease called sleep apnea as come to the forefront. Sleep apnea is a disease that causes a person to stop breathing in their sleep for a variety of reasons. Over time this disease can lead to death. It is for this reason that so many people have a legitimate concern over fighting this deadly disease.

Medical attention
The first thing you should do if you suspect that you or someone you love has sleep apnea is arrange for a sleep test. This test will monitor the subject as they sleep over night and reveal if the person does indeed have sleep apnea. Once you have been diagnosed you can start treatment with a machine known as a CPAP machine.

Lose weight
Being overweight is suspected as being one of the main causes of sleep apnea. Even if you don’t have sleep apnea, being overweight can make sleep much less restful. If you are overweight, start doing whatever you can to lose weight. Even if you only lose ten pounds, it will help your body significantly.

Consider nasal surgery
Another common factor among people with sleep apnea is a deviated septum. Through either injury or birth some people have a septum that interferes with their ability to breath. If you have difficulty sleeping, or suffer from sleep apnea, discuss having your septum repaired with your doctor.

Change your mattress
This may seem to be a very small concern but in all actuality many people with sleeping problems including sleep apnea do not use a good mattress possibly a decent pocket sprung mattress. If your mattress is over four years old, give serious consideration to replacing it. While this may not help much with the sleep apnea, it will help your body rest better.

5 Keys to Achieving Sleep

It really doesn’t matter who you are. If you have had problems with getting to sleep you have probably felt that you were under a curse. The truth is that most of us are not under a curse, we merely do not practice good habits. The following list is designed to help you achieve sleep when you want to.

Avoid Stimulants in the evening
Many people are under the illusion that they are not affected by caffeine and drink it regularly during the day, including at night. Not only do some drink caffeine, but they use other stimulates as well. All of these are counterproductive to sleep and should be avoided in the evening.

Exercise sometime after dinner
The body needs rest. However, when it is exercised, it needs more rest. By exercising not only do you tire out your body, but you also speed up the flushing of anything that might make sleeping difficult.

Listen to relaxing music at a low volume
By playing relaxing music at a low volume, your body will begin to relax and this in turn will help you drift off to sleep. While you may be tempted to listen to it at a loud volume, do your best to keep it soft.

Read a bit
While studies have been inconclusive, it is believed that reading produces a certain state in the brain which is more conductive to sleep. While this may or may not be true, many people feel they sleep quicker after reading. Just be sure to avoid reading anything that causes you to think such as philosophy.

Get a white noise generator
When you are finally ready to close your eyes, make sure you turn out all the lights and turn off anything that makes sound. Then turn on your white noise generator. These handy devices will block out most noise and replace it with a very relaxing and soothing sound that will aid you in sleeping.

While this list could get much longer, this should help you get started. Try following these simple steps to help your sleep improve.

Bought to you by Tranquility Beds

How to choose a great mattress.

A good mattress is one of the most important investments you'll ever make in your personal well-being. Decent mattresses are expensive, but as you're shopping, keep in mind that most inner-spring mattresses come with at least a ten-year warranty, and foam mattresses can be under warranty for two decades. To get the best mattress, follow these tips.

1. 1. Take along with you whoever will be sleeping on the mattress. Don't try to pick a mattress for someone else, as the results could be disastrous.


2. 2. Try many mattresses before you choose one. Don't just sit on the edge of the mattress. Take off your shoes, and assume your favorite sleeping position. Get in and out of the bed to see how movement affects your partner.


3. 3. Get information about your choices. Make sure the ticking is made of quality materials like cotton or synthetics. If you're buying an inner-spring mattress, check the spring count. A queen mattress should have at least 375 springs.


4. 4. Lie down on the best mattresses for at least a few minutes each. A good mattress will allow the curves of your body to sink in but will still support you so that your spine is in a straight line.


5. 5. Figure out your options and buy a mattress. If you and your partner prefer different types of mattresses, ask about a split mattress, which will allow you each to sleep as per your own comfort level. Also, your mattress will probably come with box spring options - standard or low-profile, split king, etc. Know exactly what you want before you take your new mattress home.

Everyone likes a 7 layer cake; imagine a bed that too has 6 layers.

Ever heard of a layered bed? Everyone likes a seven layer cake, imagine a bed that too has six layers and gives you all the comfort, cleanliness and attractiveness you desire. A bed that gives you the luxury and sleep that you crave. Now the question is, “How can you create such kind of beds for your home?” Are these the divan beds? No, Metal beds? No, Any other customized beds? No

Here is the answer….. :)

The first layer is of protection
Always keep your mattresses clean by putting a thin waterproof mattress protector to prevent moisture or dirt staining. It is best to buy a plastic mattress cover to keep your bed in pristine condition. The vinyl envelope type cover would be more convenient. It will keep you away from allergies and virtually block all the dust reaching the mattress.

Second layer is of luxury foam.
It is recommended to add a foam pad on the top of your mattress protector. Memory foam can be a good choice as it gives a cushiony effect and remembers the shape that your body took last time and hugs you in giving an ultimate luxury feeling. Moreover, if the foam gets worn out or is stained, it can be replaced at any time.

Next layer is a mattress cover.

Put a clean thick mattress cover over the foam pad .To keep the foam in place and intact with the mattress you would require a mattress cover because the foam is more comfortable with a mattress cover over it.

The fourth layer is the right fabric bed sheet.

I would prefer 100% cotton bed sheets as cotton fabric is known to be the most comfortable, cool and crisp material for making sheets and covers.

Complete your bed with a luxury pillow.
Nobody can think of a luxury bed without a luxury pillow. Make sure to buy the kind of pillow you like no matter what the cost. Buy a feather one or a foam rubber one according to you comfort. Put pillow covers made of cotton (as I would prefer it to be cotton only) over your pillows.

The last step is the layer of your coverings.
Cleanly place a matelasse coverlet over the sheets and then set your comforters accordingly. It’s better to put a cover on your comforters too so that you keep them clean and fresh changing only the covers when required.

A tip that’s worth any amount of effort is to keep your sheets, covers clean and to make your beds everyday. A bed that’s made every day is always inviting. As far as beds are concerned make sure to buy beds that are big enough to provide you with enough space to roll over. A bed that’s easy to clean and maintain also like divan beds Hope this all helps you to enjoy better rest than you had in years.

Factors to consider while buying a bed for your home.

Choosing a perfect bed for your room is quite subjective and it is only you who can tell exactly what type of beds you are looking for. The market is loaded with all sorts of bed types like divan beds, metal beds, wooden beds, bunk beds etc. But you should order only that bed that has the texture, color, firmness and the measurements with the dimensions of the furniture piece to fit your home and lifestyle completely. Lets find out what factors should be taken care of while buying a bed.

Size: Buy a bed as big as you can afford that can be easily accommodated in your bedroom. If you are sharing your bed, then it’s recommended to buy a big bed to be able to sleep without being disturbed.

Height: Check out for the comfortable bed height. Make sure that you can get in and out of your chosen bed without any pain or discomfort.

Firmness: Bearing in mind your weight and build, select the board for your bed. The firmness of a bed compliments the balance and the comfort both. Thus if not chosen carefully - too firm will be like sleeping on a board and too soft will provide very little support to your body.

Orthopedic support: Don't get allured and just buy a bed because it says it's good for your back. Keep in mind that people with back pains are recommended with just an extra firm bed. Thus this terminology is more relevant while choosing a mattress and not bed. The term orthopedic is not based on any other medical standard for beds.

Cost: The cost of every bed would differ only with the additional luxury add on in it. Firmness is not determined by price, although comfort, luxury and durability do improve with better quality, more expensive beds, while additional features such as adjustability obviously cost more

The most common household choice is Divan beds that can typically be purchased at a price very similar to other traditional beds. These beds are available as single divans, double divans beds, king size and super king size divan beds giving you an opportunity to select among different variants to choose the perfect size for your home. These beds come in different textures and colors to suit the interior décor of your house. As far as size height, firmness, support and cost are concerned, I believe there is little reason to settle for anything else than a divan bed.

Tips to find the Right Bed.

Choosing the right bed and mattress for your home is of supreme importance. Moreover durability, comfort and support are some important factors that need to be considered before buying beds. Here are some points to help you make your purchase easy.

1. Choose the size of the bed to give yourself a room to get comfortable in your sleep; especially if you are sharing a bed. For two persons to sleep comfortably, a double bed will do but you might be more comfortable in a king size divan bed rather than a double bed. Such a bed will give you more space to roll over.

2. Take your pick from a large variety of soft beds or firm beds? This will depend on your own personal preferences. Most of the people with back pains or neck pains like to go for firm ones so as to sleep in a recommended posture. Soft beds are equally good to enjoy sleep on soft cuddling beds.

3. Invest in a good mattress as it is an important entity that should compliment your bed for ultimate comfort and good night's sleep. Divan beds are made up of a base unit and a mattress which are bought together for one price and work together to provide superb comfort and support. Memory foam topped mattresses are great for comfort as the special memory foam topper moulds to the shape of your body.

4. Choose a bed that gives you freedom to move around comfortably in your room. If the size of your room is less and you can only accommodate a bed into your room but not really your clothes, books, cosmetics etc then the right choice would be to purchase a divan bed with drawers underneath, if you simply can afford to invest in under bed storage from somewhere like Tranquility Beds who specialize in affordable space saving luxury divan bed solutions.

5. Look out for the furniture stores that deal in quality beds only. Warranty is one of the important aspects that you should consider while buying Divan beds. If the bed has a warranty, then it can be a reliable choice.